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	<title>Comments for Acai Review - Acai Benefit - Acai Bery</title>
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	<link>http://www.acaisecrets.com</link>
	<description>Everything you need to know about the Acai Berry</description>
	<lastBuildDate>Fri, 02 Sep 2011 03:25:59 +0000</lastBuildDate>
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		<title>Comment on Was this day good?? Foodddd??? Lol? by severus</title>
		<link>http://www.acaisecrets.com/acai-blend/was-this-day-good-foodddd-lol/comment-page-1#comment-812</link>
		<dc:creator>severus</dc:creator>
		<pubDate>Fri, 02 Sep 2011 03:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-blend/was-this-day-good-foodddd-lol#comment-812</guid>
		<description>I know you from your food choices.  You are trying to lose weight, to incorporate healthier foods, but you like to be comfortable and eat the things you enjoy and which were presented as you grew up.  Hence, you eat many carbohydrates and starches.  These turn to sugar in the body.  You like smooth food with fat, which gives a nice texture, like the peanut butter and cheese.  As a vegetarian or vegan, be sure to take iron, calcium citrate and every now and then B 12.  Time will tell how healthy is your diet.  You may wish to keep a chart and at your next doctor&#039;s exam, show him/her for an evaluation.  

Personally, all the carbs are too much for me.  They might work for you.  I don&#039;t eat real sugar, nor mixed ready made beverages.  If I want tomato, I slice one up and have with a salad.  As for banana, one small or one half large.  Too much starch and potassium.  Not double up with the banana and the smoothie, not healthy.  

But, keep up the good work, and see how your blood work is at your next exam.  As I am not a dietitian and don&#039;t know your current state of health, I can&#039;t say.  As a vegan, when I did it, I found it hard to get enough energy and keep my weight down.  While I feel badly for the animals, I do wear leather shoes, belts, and know there is no life without destroying life, even the bacteria in the mouth.  The vegan regime for me was no milk, no dairy, no eggs, no honey.  This other thing, vegetarian is a half way kind of thing.  Either all in or then, you may as well eat the red meat that you need for the menses (to make up for loss of iron).  Cut way down on the bread, eat turkey or chicken, but mainly fresh ocean caught fish, so you can be smarter and have good skin and hair.  Then, you won&#039;t have to eat peanut butter which is merely fat and not easy to digest.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Sarah Kramer, Vegan A go go (and other books)</description>
		<content:encoded><![CDATA[<p>I know you from your food choices.  You are trying to lose weight, to incorporate healthier foods, but you like to be comfortable and eat the things you enjoy and which were presented as you grew up.  Hence, you eat many carbohydrates and starches.  These turn to sugar in the body.  You like smooth food with fat, which gives a nice texture, like the peanut butter and cheese.  As a vegetarian or vegan, be sure to take iron, calcium citrate and every now and then B 12.  Time will tell how healthy is your diet.  You may wish to keep a chart and at your next doctor&#8217;s exam, show him/her for an evaluation.  </p>
<p>Personally, all the carbs are too much for me.  They might work for you.  I don&#8217;t eat real sugar, nor mixed ready made beverages.  If I want tomato, I slice one up and have with a salad.  As for banana, one small or one half large.  Too much starch and potassium.  Not double up with the banana and the smoothie, not healthy.  </p>
<p>But, keep up the good work, and see how your blood work is at your next exam.  As I am not a dietitian and don&#8217;t know your current state of health, I can&#8217;t say.  As a vegan, when I did it, I found it hard to get enough energy and keep my weight down.  While I feel badly for the animals, I do wear leather shoes, belts, and know there is no life without destroying life, even the bacteria in the mouth.  The vegan regime for me was no milk, no dairy, no eggs, no honey.  This other thing, vegetarian is a half way kind of thing.  Either all in or then, you may as well eat the red meat that you need for the menses (to make up for loss of iron).  Cut way down on the bread, eat turkey or chicken, but mainly fresh ocean caught fish, so you can be smarter and have good skin and hair.  Then, you won&#8217;t have to eat peanut butter which is merely fat and not easy to digest.<br /><b>References : </b><br />Sarah Kramer, Vegan A go go (and other books)</p>
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		<title>Comment on Can Pure Acai Berry aid weight loss? by Brant Dora</title>
		<link>http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss/comment-page-1#comment-811</link>
		<dc:creator>Brant Dora</dc:creator>
		<pubDate>Sat, 21 May 2011 06:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss#comment-811</guid>
		<description>Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow. It&#039;s actually very easy to lose weight if you follow my weight loss tips.


* Be in right frame of mind

* Eat whole food

* Eat fresh fruit

* Drink enough water

* Always chew your food

* Take small meals

* Include protein at meal

* Shut off TV while eating

* Increase your physical activity

Cheers and Good Luck&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow. It&#8217;s actually very easy to lose weight if you follow my weight loss tips.</p>
<p>* Be in right frame of mind</p>
<p>* Eat whole food</p>
<p>* Eat fresh fruit</p>
<p>* Drink enough water</p>
<p>* Always chew your food</p>
<p>* Take small meals</p>
<p>* Include protein at meal</p>
<p>* Shut off TV while eating</p>
<p>* Increase your physical activity</p>
<p>Cheers and Good Luck<br /><b>References : </b></p>
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		<title>Comment on Can Pure Acai Berry aid weight loss? by 110</title>
		<link>http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss/comment-page-1#comment-810</link>
		<dc:creator>110</dc:creator>
		<pubDate>Sat, 21 May 2011 06:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss#comment-810</guid>
		<description>Hi no acai berry does not aid in weight loss, its just a hype, money making scam.  Acai berry is very good for you because it has antioxidants which help protect your body from harmful molecules called free radicals.  It is a nutrient rich source of antioxidants, just like many other fruits.  There is not a single food that can provide the solution to weight loss.
Weight loss comes by controling calories with a healthy lifestyle approach that includes plenty of physical activity, nutritious foods, and adequate rest.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hi no acai berry does not aid in weight loss, its just a hype, money making scam.  Acai berry is very good for you because it has antioxidants which help protect your body from harmful molecules called free radicals.  It is a nutrient rich source of antioxidants, just like many other fruits.  There is not a single food that can provide the solution to weight loss.<br />
Weight loss comes by controling calories with a healthy lifestyle approach that includes plenty of physical activity, nutritious foods, and adequate rest.<br /><b>References : </b></p>
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		<title>Comment on Can Pure Acai Berry aid weight loss? by Christopher</title>
		<link>http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss/comment-page-1#comment-809</link>
		<dc:creator>Christopher</dc:creator>
		<pubDate>Sat, 21 May 2011 05:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss#comment-809</guid>
		<description>Then why not just do harder workouts? All this mythical good are nothing but placebo&#039;s some idiot with the internet says work and millions of gullible people buy.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Then why not just do harder workouts? All this mythical good are nothing but placebo&#8217;s some idiot with the internet says work and millions of gullible people buy.<br /><b>References : </b></p>
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		<title>Comment on Can Pure Acai Berry aid weight loss? by jim m</title>
		<link>http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss/comment-page-1#comment-808</link>
		<dc:creator>jim m</dc:creator>
		<pubDate>Sat, 21 May 2011 05:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss#comment-808</guid>
		<description>Well Acai berry&#039;s marketing can say what it wants.But that does not mean its true. I have never taken it. However I can make a suggestion. Cut out 90 percent of your carb intake (soda bread crackers etc) and eat more protein. Drink plenty of water (1 gallon over the course of the day) and you will shed fat faster than you can count. Your body can not store protein as fat so it either has to use it or flush it. If you are not taking in an carbs than your body has nothing to store. So it must shed the fat it has and it will shed it with the help of the water. Also take COLD showers. If your not shivering its not cold enough. Your body will burn the fat it has to keep its internal self warm. Also if you work out try putting on more clothes..to make you sweat more. This will help force the body to excrete the fat faster since it is over heated.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Coach for the number one fitness company in the US

beachbodycoach.com/WORKINGONHEALTH</description>
		<content:encoded><![CDATA[<p>Well Acai berry&#8217;s marketing can say what it wants.But that does not mean its true. I have never taken it. However I can make a suggestion. Cut out 90 percent of your carb intake (soda bread crackers etc) and eat more protein. Drink plenty of water (1 gallon over the course of the day) and you will shed fat faster than you can count. Your body can not store protein as fat so it either has to use it or flush it. If you are not taking in an carbs than your body has nothing to store. So it must shed the fat it has and it will shed it with the help of the water. Also take COLD showers. If your not shivering its not cold enough. Your body will burn the fat it has to keep its internal self warm. Also if you work out try putting on more clothes..to make you sweat more. This will help force the body to excrete the fat faster since it is over heated.<br /><b>References : </b><br />Coach for the number one fitness company in the US</p>
<p>beachbodycoach.com/WORKINGONHEALTH</p>
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		<title>Comment on Can Pure Acai Berry aid weight loss? by sarah juneau</title>
		<link>http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss/comment-page-1#comment-807</link>
		<dc:creator>sarah juneau</dc:creator>
		<pubDate>Sat, 21 May 2011 04:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss#comment-807</guid>
		<description>yes! try this drink called &quot;Mona vi&quot; its a very healthy fruit blend that can guarantee weight loss and a healthier immune system.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;i drink it</description>
		<content:encoded><![CDATA[<p>yes! try this drink called &quot;Mona vi&quot; its a very healthy fruit blend that can guarantee weight loss and a healthier immune system.<br /><b>References : </b><br />i drink it</p>
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		<title>Comment on Can Pure Acai Berry aid weight loss? by Dr Frank</title>
		<link>http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss/comment-page-1#comment-806</link>
		<dc:creator>Dr Frank</dc:creator>
		<pubDate>Sat, 21 May 2011 04:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-research/can-pure-acai-berry-aid-weight-loss#comment-806</guid>
		<description>Actually the scientific evidence is that it does neither. There is nothing to beat diet + exercise I am afraid.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;GP for more years than I care to remember</description>
		<content:encoded><![CDATA[<p>Actually the scientific evidence is that it does neither. There is nothing to beat diet + exercise I am afraid.<br /><b>References : </b><br />GP for more years than I care to remember</p>
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		<title>Comment on Has anyone used Acai Slim? by Felicia Smith</title>
		<link>http://www.acaisecrets.com/acai-research/has-anyone-used-acai-slim/comment-page-1#comment-805</link>
		<dc:creator>Felicia Smith</dc:creator>
		<pubDate>Mon, 18 Apr 2011 07:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-research/has-anyone-used-acai-slim#comment-805</guid>
		<description>Hi!  Yes, I do use it!  It does work.  I don&#039;t crave so much anymore and it certainly suppresses my appetite.  I strongly suggest that you try it to see for yourself.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hi!  Yes, I do use it!  It does work.  I don&#8217;t crave so much anymore and it certainly suppresses my appetite.  I strongly suggest that you try it to see for yourself.<br /><b>References : </b></p>
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		<title>Comment on Has anyone used Acai Slim? by Waqui Miguel</title>
		<link>http://www.acaisecrets.com/acai-research/has-anyone-used-acai-slim/comment-page-1#comment-804</link>
		<dc:creator>Waqui Miguel</dc:creator>
		<pubDate>Mon, 18 Apr 2011 07:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-research/has-anyone-used-acai-slim#comment-804</guid>
		<description>not tried it yet bt I heard good things abt acai beries&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>not tried it yet bt I heard good things abt acai beries<br /><b>References : </b></p>
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		<title>Comment on Has anyone used Acai Slim? by Caitlin White</title>
		<link>http://www.acaisecrets.com/acai-research/has-anyone-used-acai-slim/comment-page-1#comment-803</link>
		<dc:creator>Caitlin White</dc:creator>
		<pubDate>Mon, 18 Apr 2011 06:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaisecrets.com/acai-research/has-anyone-used-acai-slim#comment-803</guid>
		<description>My best friend is taking acai slim and I can see significant change in her. She slimmed down and been eating less than she used to.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>My best friend is taking acai slim and I can see significant change in her. She slimmed down and been eating less than she used to.<br /><b>References : </b></p>
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